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The world file for cup stacking is 4.813 seconds.
The quickest mile run on spring-loaded stilts is 7 minutes and 38 seconds.
The quickest 100 meter sprint is Usain Bolt’s is an unbelievable 9.58 seconds.
Essentially the most wood rest room seats damaged with the top in a minute is Kevin Shelly’s (oddly spectacular) 46.
What do all of those have in frequent?
Effectivity. Ruthless elimination of “to not do’s”. Follow. Suggestions. Enchancment.
And the top result’s optimum efficiency.
Now, you may suppose “OK… However I’m not right here to smash wood rest room seats with my face or run a mile on spring-loaded stilts,” however the reality is which you can implement the identical ruthless effectivity in your days to change into a productive and wickedly environment friendly machine.
Leading to a increase, a rise in your backside line, lastly writing that ebook… Or just getting residence in meal time every evening.
I do know as a result of I’m the king of getting stuff accomplished – quick and on time.
A few of my shoppers name me “The World’s Most Productive Man.“
Others, like my buddy, consumer, and enterprise accomplice, Bedros Keuilian, name me “The World’s Most Disciplined Man.”
However I’m not a fan of that nickname for 2 causes.
I feel it offends anybody within the navy–women and men who’re really disciplined.
It’s simply not true.
Regardless of what you may consider…I’m actually not that disciplined.
Nonetheless, I’m a grasp of environment friendly systematization.
I’ve constructed techniques of metal that enable me to get extra accomplished in a day than most individuals get accomplished in two weeks. Because of my techniques, it’s simple to be ruthlessly environment friendly with my time and compress a 12 months’s price of feat into 90 days or much less.
And right this moment, I gives you a few of my strongest “Tactical Time Administration” techniques… Without cost.
I promise, if you happen to put these into place, they may change your life and enterprise without end.
1. Values & Imaginative and prescient Drive Each Choice
When a Navy SEAL staff plans a brand new operation, they at all times start with a mission…an overarching imaginative and prescient of what should be achieved.
Whether or not it’s to kill a foul man or collect intelligence on a high-value goal, each mission is constructed round one clear goal and each particular person on the staff is aware of the precise function they need to fulfill to perform that goal and get their brothers residence safely.
However SEALs aren’t pushed solely by the mission–the ‘what’. They’re additionally pushed by a core set of values–the ‘how’–that decide the way in which they may accomplish these missions.
Their values of effectivity, loyalty, mission-focus, perseverance, and a willingness to embrace adversity are what lead the SEAL Groups to excel–and one of many major causes they’re revered as among the most distinctive troopers on the planet.
You’re not a lot totally different. Like them, you need to obtain massive issues. And to take action, you will have to domesticate a compelling imaginative and prescient for what you need to obtain and outline a transparent set of values to find out how you’ll obtain it.
With out these two foundational pillars in place, you’ll merely do what is smart within the second with no regard for a way that call performs into your massive imaginative and prescient.
You’ll find yourself taking over tasks that don’t serve you or pay you what you’re price. Losing hours on duties it is best to have outsourced months in the past. Or participating in practices that go in opposition to your code of ethics, to attain a selected end result.
So let me ask you…
What’s your imaginative and prescient? What do you need to do, have, and be on this life?
And simply as importantly…What are the values you maintain to be most essential? What are the issues that can and won’t tolerate in your path to success and the issues most essential to you?
For instance, in case your imaginative and prescient is to construct an 8-figure health empire however your most essential worth is your loved ones, then you need to construction your weeks and days (one thing I’ll discuss later) in a means that permits you to spend high quality time along with your youngsters and take your spouse out for weekly date evening whereas nonetheless making progress in direction of enterprise success.
Pay attention, with sufficient onerous work and persistence, you are able to do, have, and be something you want.
However till you recognize what you need to obtain and the way you need to obtain it, you’ll be like a ship with out a rudder…drifting by the water with out a compass to information you to your vacation spot.
So take quarter-hour someday earlier than the top of right this moment to jot down down a imaginative and prescient to your life and clearly establish the non-negotiable values you’ll maintain in your path to success.
Till you could have this in place, you gained’t be capable of handle your time or management your schedule since you lack the readability required to make onerous selections.
Do that right this moment.
You’ll thank me later.
2. Your 90-Day Success Blueprint
In the identical means that SEAL Groups have a single mission goal–like killing Osama Bin Laden– after which execute that mission by following a sequential sequence of motion steps–leaping out of a helicopter, kicking in a door, or offering cowl fireplace–you need to break down your massive imaginative and prescient into small actions that may be executed day by day, weekly, and month-to-month.
The method to do that is straightforward.
Obtain my free 90-Day Skilled Success Blueprint to Full This Course of By Clicking Right here ⇒ https://www.earlytorise.com/90-day-blueprint/
First, after taking a look at your imaginative and prescient, ask your self, “What’s an important factor I can accomplish within the subsequent 90 days to attain this?”
My imaginative and prescient for 2023 is to assist 1,000 entrepreneurs double their revenue whereas working ten fewer hours every week.
To do that, I want to shut 250 new shoppers each 90 days, 20 shoppers every week, or roughly three shoppers day by day.
And so, utilizing the planner I gave you above, I sit down at the start of every quarter to strategically plan out what should be achieved and by when to attain my purpose.
Right here’s a fast video to stroll you thru the method and present you the way I plan my quarters.
So simple as this will likely appear, few entrepreneurs take the time to sit down down and develop this readability of focus–and their outcomes mirror this resolution.
Pay attention, irrespective of how effectively you propose or how onerous you’re employed, you can not management the exterior world. You can’t assure success.
However with out a clear and strategic plan for every day, week, month, quarter, and 12 months, you all however assure failure.
By creating clear metrics, day by day, weekly, and month-to-month missions, and turning success right into a numbers-based sport, you’ll tremendously enhance your odds of reaching your targets and dwelling the life you want.
3. Create Your Not-to-Do Checklist
To realize your massive targets and desires, you need to first settle for that what you don’t do is simply as essential (if no more essential) than the issues you’re doing.
Give it some thought…
You possibly can go to the health club for 2-hours a day, however if you happen to solely sleep 4 hours an evening and you reside on a food plan of pop tarts and Oreos, you aren’t going to make progress, and also you’ll destroy your physique making an attempt.
Financially, you may make $500,000 a 12 months or extra, however if you happen to spend it frivolously on stuff you don’t want or fail to put money into tax technique and accounting, you possibly can nonetheless arrive on the finish of every month broke and struggling.
Heck, you possibly can even begin a enterprise with the perfect gross sales staff on this planet and killer advertising…However if you happen to have interaction in unethical actions and sabotage your status, you’ll fail (suppose: Wolf of Wall Avenue).
And in your day-to-day life, you possibly can have a bulletproof plan for fulfillment and get up figuring out precisely what must be achieved to maneuver you in direction of your massive targets and desires… However if you happen to enable your self to get distracted by info, aspect hustles, and requests in your time that don’t serve your final imaginative and prescient…you’ll by no means obtain your targets or execute on the plan you’ve created.
To stop this from taking place, you need to create what I name a “Not To Do Checklist” or a transparent record of boundaries and parameters that decide what habits and actions you’ll or is not going to enable into your life.
For instance, my 2023 Not-To-Do record seems one thing like this:
I can’t take calls earlier than 10 a.m.
I can’t add my very own movies to Instagram
I can’t communicate at any occasion that isn’t paying me $25,000 or extra
I can’t do interviews with podcasts which have fewer than 1,000 downloads per present
These parameters stop me from getting distracted by shiny objects and different folks’s issues and provides me the time and power I must concentrate on my most essential priorities.
And an essential aspect of each not-to-do-list is to create an inventory of the methods you’ll and won’t devour info.
Pay attention, there’s extra info out there right this moment than ever earlier than in human historical past. When you attempt to pay attention to each podcast, learn each ebook, and take a look at each weblog article, you’ll make no progress and find yourself extra confused and annoyed than you began off.
It would shock you to listen to this, however I’ve by no means listened to a podcast in my total life. Regardless of co-hosting one of many high 50 enterprise podcasts on iTunes, I don’t enable myself to get sucked into the podcast lure.
As an alternative, I’ve conversations with mentors and friends that I belief and respect and I take heed to their suggestions and knowledge as a substitute of spending three hours a day listening to regurgitated (and infrequently conflicting) recommendation from folks I don’t personally know.
I’ve realized to be very selective with the standard and amount of knowledge I devour and, to attain your massive imaginative and prescient, so should you.
Proper now, take a couple of minutes to jot down out your “Not-to-list” and create a concise info technique to make sure you’re solely consuming probably the most related and useful content material out there.
This alone will prevent six to eight hours this week.
4. Excellent Week System – That is Your 5-pound Bag
The following step in your tactical time administration plan is to dam off two hours each Sunday morning to undergo your Excellent Week Planning System.
To take a deep dive into this technique, click on right here to learn my article on Excellent Week Planning.
You see, when most individuals plan their weeks, they begin by scheduling work, conferences, and different skilled obligations after which attempt to match their exercises, date nights, and time with mates into the cracks of their schedule.
However you’re going to flip this method on its head.
By planning and scheduling your private engagements and legacy work (an important work you are able to do every day–e.g. Writing a ebook, beginning what you are promoting, coaching your staff, and many others.) first, you drive your self to make onerous selections about what you possibly can and can’t do at work.
You’re going to spend this week monitoring your productiveness and power ranges all through the week to find out your “Magic Time,” the time throughout which you’re twice as productive and efficient as every other a part of the day. Then, throughout subsequent week’s planning session, you’re going to dam off that point for deep work and defend it along with your life.
This may let you get extra out of every week and make actual progress in direction of your largest targets as a substitute of losing time on menial duties and placing out fires.
You see, all too usually, we schedule 10 lbs. of labor right into a 5 lbs. sack, sabotaging ourselves earlier than we even start and making a vicious cycle of ineffective workaholism the place we work 70 and even 80 hours… However nonetheless really feel lazy.
This technique prevents that.
In case you have a non-negotiable date evening scheduled for Wednesday evening at 7pm, it doesn’t matter in case you are completed along with your work or not…you must go so far evening.
When you go to the health club on a regular basis at 4 p.m., no exceptions, then you definitely gained’t enable conferences to run late or for shoppers to go over on their time with you.
If you recognize that your magic time is from 8 a.m. till 12 p.m. each single day, you gained’t be tempted to take calls, reply to emails, or enable notifications and interruptions from co-workers to distract you.
You’ll be pressured to ruthlessly chip away on the non-essential and block out all distractions till you’re solely doing probably the most worthwhile duties and actions every single day.
And that’s when actual development will begin to occur regardless that you’re working lower than ever earlier than.
5. Management Your Days, Win Your Life
Along with your imaginative and prescient created, your quarterly plan in place, your not-to-do record written out, and your Excellent Week totally deliberate, all that’s left to do is to indicate up every day and execute in your mission.
That will help you do that much more successfully, you’re going to make use of Excellent Day planning methods to make sure which you can get extra accomplished in much less time.
Begin by waking up quarter-hour sooner than you do right this moment, whether or not you get up at 7:30 a.m. or 5 a.m. and make investments these quarter-hour into what I name a “Farm Boy Morning Routine.”
As an alternative of losing probably the most worthwhile minutes of your day going by the perverse procrastination of a 2-hour self-care routine (do you really want to chant affirmations for 20 minutes?), get up, do one thing to energise your physique–I drink a liter, stroll my canine, after which get to work.
No preamble. No wasted time. Merely rise up and get in movement.
Then, all through the day, do no matter is critical to eradicate distractions.
If it is advisable to depart your cellphone turned off and tucked away in a drawer in one other room (like I do) then do it. If it is advisable to depart your home to keep away from being distracted by your youngsters (so you possibly can spend high quality time with them later within the day) go work at a espresso store or put money into an workplace.
If it is advisable to slap on a pair of noise-canceling headphones, lock the door, and switch off your WiFi to keep away from interruptions and random net browsing… Do it.
Do no matter it is advisable to do to remain targeted and execute in your Excellent Day Plan.
On the finish of your work day, take quarter-hour to overview what went effectively, what didn’t, and what your plan is to execute on the next day’s plan and enhance your processes.
Then, on the finish of the day use my 10-3-2-1-0 method to ensure a tremendous evening of sleep and a flawless morning routine.
10 hours earlier than mattress – no extra espresso
3 hours earlier than mattress – no extra alcohol
2 – hours earlier than mattress – no extra work
1 hour earlier than mattress – no extra screens
0 – the variety of occasions you’ll hit the snooze button
When you do these steps for simply 21 days, I promise you will see that your self with extra free time than ever in your post-college life.
Your processes might be so efficient that you just come to the top of the day considering, “Man…I really feel like I must be working extra. However I’m already accomplished.”
And that’s while you’ll change into unstoppable, grasp your time, and compress 12-months price of feat into 90-days or much less.
In order for you me to talk with one in every of my coaches on creating a tactical time administration blueprint and strategic 12-month plan to attain your largest targets, ship an e mail to help@earlytorise.com with the topic line, “Teaching.”
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